closed Saturday, May 25 through Monday, May 27
in observance of Memorial Day weekend.
OUR MISSION: |
To provide high-quality martial arts, self-defense and fitness instruction to individuals and groups of all ages, experiences, and ability levels.
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OUR VISION: |
To create a safe, supportive community that empowers individuals, both physically and mentally, to fulfill personal goals and live happier, healthier lives.
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Martial Arts
Shaolin Kempo Karate draws on the diverse kung fu animals— tiger, leopard, crane, snake & dragon —to create a comprehensive self-defense system accessible to all.
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kickboxing
Our Kickboxing program combines the best of high-intensity cardio programs with experienced martial arts instruction for the workout that packs a punch!
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Women's Self-Defense
SAFE Women's Self-Defense empowers women to tap into the "fight" side of their survival instincts and embrace the power of their voices, bodies and minds.
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