Energetics

Workshops

(BASED ON
CHINESE MEDICINE) 

with MASTER MURPHY
 Energetics Workshop #1: Meridian Tracing
  *2nd date added by popular demand!
  Wednesday, August 28, 7:15 pm- 8:45 pm
  • introduction to the meridian system
  • learn to locate your meridian lay lines
  • learn simple meridian tracing techniques (which you can start using immediately!) to improve health, focus, life force, and sense of well-being
  • cost: $30 (special 30th anniversary rate!)

​Back To School
​
INTRO SPECIAL!
​
$179/ 3 MONTHS
unlimited KICKBOXING classes

OUR MISSION:
To provide high-quality martial arts, self-defense and fitness instruction to individuals and groups of all ages, experiences, and ability levels.

OUR VISION:
To create a safe, supportive community that empowers individuals, both physically and mentally, to fulfill personal goals and live happier, healthier lives.



OUR

MARTIAL ARTS

COOPERATIVE:

Martial Arts

Shaolin Kempo Karate draws on the diverse kung fu animals— tiger, leopard, crane, snake & dragon —to create a comprehensive self-defense system accessible to all.

Kickboxing

Our Kickboxing program combines the best of high-intensity cardio programs with experienced martial arts instruction for the workout that packs a punch!

Women's Self-Defense

SAFE Women's Self-Defense empowers women to tap into the "fight" side of their survival instincts and embrace the power of their voices, bodies and minds.