To provide high-quality martial arts, self-defense and fitness instruction to individuals and groups of all ages, experiences, and ability levels
To create a safe, supportive community that empowers individuals, both physically and mentally, to fulfill personal goals and live happier, healthier lives.
our martial arts cooperative:
Shaolin Kempo Karate draws on the diverse kung fu animals—tiger, leopard, crane, snake & dragon—to create a comprehensive self-defense system accessible to all.
Our Kickboxing program combines the best of high-intensity cardio programs with experienced martial arts instruction for the workout that packs a punch!
SAFE Women's Self-Defense empowers women to tap into the "fight" side of their survival instincts and embrace the power of their voices, bodies and minds.