we will be CLOSED FOR THE HOLIDAYS 12/23 - 1/1

We will be closed from December 23rd though January 1st for winter break.
Happy holidays everybody and a happy new year!
HOLIDAY SPECIALS!
(save 15% or more!)
​3 mo. unlimited 
KICKBOXING
for $149 
*hand wraps included
3 mo. unlimited 
SHAOLIN KEMPO KARATE
​for $229
*hand wraps, uniform, & kickboxing included
​

OUR MISSION

To provide high-quality martial arts, self-defense and fitness instruction to individuals and groups of all ages, experiences, and ability levels.

OUR VISION

To create a safe, supportive community that empowers individuals, both physically and mentally, to fulfill personal goals and live happier, healthier lives.

our martial arts cooperative:

Martial Arts

Shaolin Kempo Karate draws on the diverse kung fu animals—tiger, leopard, crane, snake & dragon—to create a comprehensive self-defense system accessible to all.

kickboxing

Our Kickboxing program combines the best of high-intensity cardio programs with experienced martial arts instruction for the workout that packs a punch!

Women's Self-Defense

SAFE Women's Self-Defense empowers women to tap into the "fight" side of their survival instincts and embrace the power of their voices, bodies and minds.