SAFER AT HOME. STRONGER TOGETHER.
ONLINE SAFE (WOMEN'S SELF-DEFENSE) COURSE
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4- week SAFE course combines live online classes with pre-recorded content and readings* Wednesdays, 6:30pm-8 (CST) Next SAFE session: June 2, 9, 16 & 23 *SAFE course preparation materials (for self-paced study) take 1-1.5 hours per week. |
ONLINE MEMBERSHIPS & DROP-IN CLASSES
Access to complete online library of Shaolin Kempo Karate & Kickboxing content.
Access to complete online library plus all adult Zoom classes.
Access to SKK material library plus kids Zoom classes.
Single Zoom class (no library access).
Private lesson
Zoom private lesson
Zoom private lesson
LIVE WORKOUTS SCHEDULE
Weekly Zoom classes:
Monday 6-6:45pm Kickboxing Fundamentals w/ Alexa
This moderately-paced class will be targeted at beginners and people looking to focus on developing safer, stronger technique.
Thursday 5-5:45pm Advanced Kickboxing w/ Curtis
This class will go faster and harder to give you a tough, fun workout. Assumes knowledge of basic kickboxing terminology/technique.
Saturday 12-12:45pm Shaolin Kempo Karate w/ Mr. González
Moderate-level cardio drill of martial arts strikes, kicks and footwork. Each class will feature one skill focus to develop further. Wear your uniform if you have one, or come as you are! (To purchase a uniform, contact us at info@villarismadison.com)
Plus:
Exclusive members-only pre-recorded kickboxing workouts with Curtis and Alexa delivered straight to your inbox.
Exclusive members-only SKK content from Master Meier and Master Murphy delivered straight to your inbox.
Kids Kung Fu Zoom classes
Saturday Schedule:
9:40-9:55am White Belt Material
10-10:30am Drills, Skills & Games (all ranks)
10:35-10:50am Orange Belt Material
10:55-11:10am Purple Belt Material
11:15-11:30am Blue Belt Material
Monday 6-6:45pm Kickboxing Fundamentals w/ Alexa
This moderately-paced class will be targeted at beginners and people looking to focus on developing safer, stronger technique.
Thursday 5-5:45pm Advanced Kickboxing w/ Curtis
This class will go faster and harder to give you a tough, fun workout. Assumes knowledge of basic kickboxing terminology/technique.
Saturday 12-12:45pm Shaolin Kempo Karate w/ Mr. González
Moderate-level cardio drill of martial arts strikes, kicks and footwork. Each class will feature one skill focus to develop further. Wear your uniform if you have one, or come as you are! (To purchase a uniform, contact us at info@villarismadison.com)
Plus:
Exclusive members-only pre-recorded kickboxing workouts with Curtis and Alexa delivered straight to your inbox.
Exclusive members-only SKK content from Master Meier and Master Murphy delivered straight to your inbox.
Kids Kung Fu Zoom classes
Saturday Schedule:
9:40-9:55am White Belt Material
10-10:30am Drills, Skills & Games (all ranks)
10:35-10:50am Orange Belt Material
10:55-11:10am Purple Belt Material
11:15-11:30am Blue Belt Material
FEATURED WORKOUTS
Subscribe to our YouTube channel and stay tuned for more content soon!
Enjoying our online content and want to support us during this unprecedented time? Please consider making a contribution through our Venmo account @VillarisMartialArtsCooperative.
Enjoying our online content and want to support us during this unprecedented time? Please consider making a contribution through our Venmo account @VillarisMartialArtsCooperative.
MASTER MURPHY INTROKUNG FU W/ MR. NETTUM |
KICKBOXING WITH CURTISKICKBOXING WITH ALEXA |